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SUP Training Camp
November 2024
ICF SUP World Championships, Tampa/Sarasota, Florida

A weekend of paddling, training, learning and connecting prior to ICF SUP Worlds.

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Includes:

A week of paddling, training, learning and connecting 

Coaching with elite SUP coaches and athletes

Train and prepare for ICF SUP Worlds in Sarasota, Florida 

Race strategy and course overview; paddle in the same local waters and conditions you will race in

Clinic and workshop style coaching both on and off the water 

Hone in on your SUP technique, paddle stroke and drills

Training for distance, sprint, and technical racing

Race specific skill practice including starts, technical skills, turns, drafting, etc

Video analysis of your paddle stroke and skills 

1-1 session with one of our coaches

Nutrition, nourishment, cooking session

On-land training 

Recovery practices, optional

Connect with other like-minded paddlers

Ready to Train?

Join us in November!

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What you'll get from your weekend

Come away from this SUP Camp with new skills, knowledge and awareness, feeling empowered, enlightened and energized, and life-long connections.

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Dates

November, 2024 (weekend prior to ICF SUP Worlds)

 

Schedule 

*subject to change*

Saturday:

Morning - Welcome, meet and greet. Get on the water. Stroke drills.

Nourishment, fueling and hydration seminar

SUP coaching sessions on and off water - sprints and starts, technique and drills 

Video analysis 

Land based training and mobility clinic 

Community Dinner

Sunday -

SUP coaching session - technical course practice, turns, drills

Recovery clinic 

Community Gathering  

**schedule subject to change**

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Location 

Tampa/Sarasota, Florida

We will be paddling in the intercoastal waterways and Gulf

 

Pricing  

2-Day Camp Only (coaching, clinics, workshops) - $400

Camp + 1-1 Coaching Session - $600

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Board Rentals

*limited availability, reserve ahead* -

$300 for camp.

+

$300 deposit or CC on file (in the case of incurred damages)​

Payments may be made via Venmo, Zelle, check, or credit. There is a 3% fee for credit card/debit card.

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Includes

Coaching, sessions and clinics

Water access

Parking 

Water and hydration 

Goodies from local businesses 

 

Does NOT Include

Accommodations; Day camp ONLY. (For assistance or recommendations in finding a place contact me)

Boards, paddle, equipment (*limited quantities, may be rented. Contact Rachel)

Food or meals (we will be having 1-2 meals as group, optional to attend, costs not included in pricing)

1-1 coaching (you may add this on for an additional cost when registering)

Race entry and fees to USA SUP championships

 

Bonuses:

special offers, exclusive perks, prizes, and more 

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FAQ

 

Payments and Plans:

Payment is due at time of registration

Payment plans are available, **Contact Rachel**

 

What type of board do I need?

Race boards. At least 12.6’, if not 14' race SUP.

 

How can I get a board?

Highly recommend bringing your own board if you own one. Limited quantity of race boards are available to rent and must be reserved ahead of time when registering. 

 

What do I get with a 1-1 Session?

Coaching on the water or off. Individualized.

 

What if I can’t make it the entire week? 

This camp is offered as a full package only.

 

Cancellations:

Camp registration fees are refundable, minus initial deposit and service fees, up to 30 days prior to the event.

After that, 50% of your camp fees, minus service fees, are refundable up to 14 days prior to event. 

Registration fees are non-refundable less than 14 days. 

All service fees are non-refundable.

In the case of the camp being cancelled on my behalf, a full refund, minus service fees, will be issued.

Deadline to Register for Camp is October 31st, 2024.

Calendar of Scheduled Events

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