
Includes:
A week of paddling, training, learning and connecting
Coaching with elite SUP coaches and athletes
Train and prepare for ICF SUP Worlds in Sarasota, Florida
Race strategy and course overview; paddle in the same local waters and conditions you will race in
Clinic and workshop style coaching both on and off the water
Hone in on your SUP technique, paddle stroke and drills
Training for distance, sprint, and technical racing
Race specific skill practice including starts, technical skills, turns, drafting, etc
Video analysis of your paddle stroke and skills
1-1 session with one of our coaches
Nutrition, nourishment, cooking session
On-land training
Recovery practices, optional
Connect with other like-minded paddlers
What you'll get from your weekend
Come away from this SUP Camp with new skills, knowledge and awareness, feeling empowered, enlightened and energized, and life-long connections.

Dates
November, 2024 (weekend prior to ICF SUP Worlds)
Schedule
*subject to change*
Saturday:
Morning - Welcome, meet and greet. Get on the water. Stroke drills.
Nourishment, fueling and hydration seminar
SUP coaching sessions on and off water - sprints and starts, technique and drills
Video analysis
Land based training and mobility clinic
Community Dinner
Sunday -
SUP coaching session - technical course practice, turns, drills
Recovery clinic
Community Gathering
**schedule subject to change**

Location
Tampa/Sarasota, Florida
We will be paddling in the intercoastal waterways and Gulf
Pricing
2-Day Camp Only (coaching, clinics, workshops) - $400
Camp + 1-1 Coaching Session - $600
​
Board Rentals
*limited availability, reserve ahead* -
$300 for camp.
+
$300 deposit or CC on file (in the case of incurred damages)​
Payments may be made via Venmo, Zelle, check, or credit. There is a 3% fee for credit card/debit card.

Includes
Coaching, sessions and clinics
Water access
Parking
Water and hydration
Goodies from local businesses
Does NOT Include
Accommodations; Day camp ONLY. (For assistance or recommendations in finding a place contact me)
Boards, paddle, equipment (*limited quantities, may be rented. Contact Rachel)
Food or meals (we will be having 1-2 meals as group, optional to attend, costs not included in pricing)
1-1 coaching (you may add this on for an additional cost when registering)
Race entry and fees to USA SUP championships
Bonuses:
special offers, exclusive perks, prizes, and more

FAQ
Payments and Plans:
Payment is due at time of registration
Payment plans are available, **Contact Rachel**
What type of board do I need?
Race boards. At least 12.6’, if not 14' race SUP.
How can I get a board?
Highly recommend bringing your own board if you own one. Limited quantity of race boards are available to rent and must be reserved ahead of time when registering.
What do I get with a 1-1 Session?
Coaching on the water or off. Individualized.
What if I can’t make it the entire week?
This camp is offered as a full package only.
Cancellations:
Camp registration fees are refundable, minus initial deposit and service fees, up to 30 days prior to the event.
After that, 50% of your camp fees, minus service fees, are refundable up to 14 days prior to event.
Registration fees are non-refundable less than 14 days.
All service fees are non-refundable.
In the case of the camp being cancelled on my behalf, a full refund, minus service fees, will be issued.
Deadline to Register for Camp is October 31st, 2024.

Calendar of Scheduled Events
- Sat, Apr 05Rowing and Sailing Center on Hilton Head
- Winter Dates TBD (bt Dec 2025 & Feb 2026)Stand and Paddle by Fusion Fit, Nosara
- Summer Date TBDJaco
- Summer Dates TBDStand and Paddle by Fusion Fit, Nosara
- Sun, Feb 09Stand and Paddle by Fusion Fit CostaRica
- Mon, Jan 20Stand and Paddle by Fusion Fit CostaRica
- Sun, Jan 12Stand and Paddle by Fusion Fit CostaRica
- Sun, Nov 03Bluffton
- Sat, Nov 02Hilton Head Island
- Sun, Sep 01Bluffton
- Sat, Aug 31Bluffton
- Tue, Aug 27Bluffton
- Sun, Aug 25Bluffton
- Sun, Aug 25Bluffton
- Sat, Aug 24Burkes Beach HHI
- Tue, Aug 20Burkes Beach, Hilton Head Island