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Race Week Guide For Female Paddlers
Female Paddler's Hydration Cheat Sheet
Female Paddler's Cycle Phase + Training Guide
SUP and Paddle Surf Guide to Nosara and Costa Rica
Lowcountry (Bluffton) Maps of the Waterways for Stand Up Paddlers
Corrective Exercise Program for Low Back and Core
Corrective Exercise Program for Upper Body & Shoulders
Corrective Exercise Program for Ankles
Corrective Exercise Program for Knees
Corrective Exercise Program for Hips
4-week Mobility Program
6-wk Strength Training Program for Intermediate to Advanced Paddlers, Off-Season
6-Wk Strength Training Program for Intermediate to Advanced Paddlers, In-Season
6-Week Strength Training Program for New & Beginner Paddlers
5-Week Couch to 5k SUP Race Program
6-Week Couch to Paddler Beginner Program
Lowcountry (Bluffton) SUP Guide
NSP Ninja Pro Carbon Race SUP - 14x24
Custom iSUP, 12.6x29
