You:
“I need a vacation!”
Also you:
“I’m overwhelmed, stressed. I’m always busy.”
You:
“I’m going to take a quick break to go out of town (picks a city or somewhere fast paced, populated, and busy).”
Or
“I’m going to take a few days/weekend off, (travels or runs around for most of the time, returns and call it a break).”
What you really need:
A Real Break, comprised of:
No stress
Slowing down
Peace, calm
Less
Sleep
Movement
Nourishing food
Space
Personal time
Nature, sun and water
Fun, enjoyment
You need a Fusion Retreat
Join me in 2024. Email retreats@standandpaddle.com