2 Locations Based Out of:
Bluffton/Hilton Head Island, South Carolina
Nosara, Guanacaste, Costa Rica
Stand and Paddle by Fusion Fit
Empowered by Water. Driven by Purpose. Fun For All.
SUP | Paddle Surf for All Abilities
Lessons, Coaching, Video Analysis
Online Courses & Programs
Retreats, Camps, Clinics
Trips + Outings
SUP Lessons
“I want help improving my paddling. What are my options?”
Start from the ground up and learn to stand up paddle or paddle surf. Build confidence and feel empowered on the water. Learn water safety and awareness, etiquette, proper paddle stroke and fundamental skills necessary to successfully stand up paddle.

I am available in-person or I can arrange to travel to you for private lessons or to host clinics.
Find me based between Nosara, Costa Rica, along the West Coast of California, in Chicagoland, or Bluffton and Hilton Head Island, South Carolina. Inquire about coming to your neck of the woods.
About Our Lessons
Land + Water
Learning to paddle starts before you enter the water. We start on land with a tutorial covering equipment knowledge, basic skills, safety, and water awareness.
Fundamentals First
A good paddle stroke will benefit everyone whether you intend to paddle just for fun, pursue racing, or make your way to the waves.
Flatwater Conditions
We choose appropriate waters that support a positive and successful experience.

