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Huntington Beach, Southern California

Stand and Paddle SoCal Camps

A 5-Day SUP & Paddle Surf Experience in Huntington Beach, California

Hosted in partnership with Corky Carroll’s Surf School

Late Summer & Fall | August–October (inquire for dates)

Private 1-1 or small group lessons and coaching for SUP and Paddle Surf also available by appointment 

Who These Camps Are For

Whether you’re a recreational paddler, aspiring racer, surfer, or someone who simply loves being on the water, these camps are designed to help you become a stronger, more skilled, and more confident paddler.

 

Perfect for:

  • Intermediate and experienced paddlers

  • Non-competitive/rectreational paddlers looking to improve technique

  • New SUP racers

  • Existing SUP racers seeking performance gains

  • Paddle surfers wanting more wave knowledge and confidence

  • Active water loving adults who enjoy fitness, adventure, and community

 

No competition goals required. (You do not need to be a racer to benefit from these camps.)

Why Huntington Beach?

Huntington Beach and Orange County offers some of the most consistent and accessible paddling conditions in Southern California.

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Benefits include:

  • Warm sunshine and mild weather

  • Consistent surf suitable for learning and progression

  • Opportunities for both flatwater and ocean paddling

  • Beautiful beaches and coastal trails

  • Easy airport accessA true Southern California surf culture experience

What You’ll Learn

Our goal is to help you paddle better, move better, and feel better.
Topics may include:

SUP Fundamentals

  • Efficient paddle stroke mechanics

  • Turning and maneuvering

  • Balance and board control

  • Ocean awareness

  • Reading conditions

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Paddle Surf Skills

  • Wave selection

  • Positioning

  • Timing and entry

  • Board handling

  • Improving confidence in surf

Performance & Wellness

  • Paddling-specific strength training

  • Mobility and movement sessions

  • Injury prevention strategies

  • Recovery and regeneration

  • Training principles for long-term improvement

 

Optional Skills Relative to Racing/Competition

  • Race starts

  • Buoy turns

  • Technical race skills

  • Training concepts

  • Race strategy

What To Expect

Each day combines water time, education, coaching, and adventure.
Daily Schedule Example:

Morning

  • Mobility and activation

  • SUP coaching session

  • Technique drills and skills

  • Video analysis

Midday

  • Lunch and recovery

  • Personal time

Afternoon

  • Paddle surf, surf, or boogie board session

  • Skill progressions

  • Free surf/paddle

  • Land clinic

Evening

  • Group discussion

  • Recovery strategies

  • Optional local activities

Inclusions During Your Week

Included

  • Daily SUP sessions

  • Daily (paddle) surf instruction

  • Video analysis

  • Group coaching and clinics

  • Technique feedback

  • Mobility sessions

  • Strength and movement sessions

  • Educational workshops

  • Group activities

Optional Activities

Southern California adventure opportunities may include:

  • Coastal hikes

  • Sunset paddles

  • Beach workouts

  • Recovery walks

  • Local surf culture experiences

  • Group dinners

NOT Included

  • Flight 

  • Transportation - to/from airport, beach/waterfront

  • Accommodations*

  • Meals and food*

*inclusive package options available, please inquire

Camp Packages

Camps are 5 days long

Camp Only
$1380

For local paddlers or those arranging their own accommodations.

Includes:

  • Coaching and sessions

  • Video analysis

  • Photography

  • Breakfast, lunch and beverages during sessions

  • Boards and equipment

**​Recs for accommodations, transport and food available upon request.

Camp + Accommodations

Though not included in the Camp Only package we do have a few options for

Accommodations:

  • Airbnb 

  • Hotel

  • min 6 nights, rec 7 nights

Transport:

  • Shuttle

  • Private ride share

  • Private rental

Inquire upon booking for details.

Optional Add-Ons:

  • One private coaching session

  • Personalized action plan

Logistics and Planning

Camps start on Monday morning and wrap up Friday mid-afternoon with optional group dinner out (self-pay). It is recommended to plan your arrival/check in on Sunday and departure/check-out Saturday. 

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Equipment:​

If you are local and have your own equipment we ask that you plan to bring and use that.  If you do not have your own equipment or will be coming from out of town we will arrange equipment use.

 

Flights and Transportation:

Potential airport options:

  • John Wayne Airport

  • Long Beach Airport

  • Los Angeles International Airport

Options for transport from airport to hotel include:

  • Shuttle

  • Ride-share and group transportation

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Food and Meals:

  • Dinners and meals outside of the planned group times are NOT included

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Looking for something shorter than our 5 day camps? I also provide private 1-1 and small group lessons, coaching sessions and immersion trips. Please inquire for options and availability. 

Hi I'm Rachel Cantore!

Some know me as @Paddle_Racer

I’m a professional SUP racer and paddle surf athlete, certified coach and trainer, and the founder of Stand and Paddle, a female-owned and run stand up paddle boarding, wellness and lifestyle brand. With my years of experience on the water, and a background and education in fitness, nutrition, wellness, and sport performance, I combine high-level athletic insight with real-world coaching to help others discover their strength, flow, and freedom through stand-up paddling and paddle surfing. Whether you’re new to SUP/surf or chasing performance goals, my mission is to guide you with knowledge, empathy, and a deep love for the ocean and balanced, sustainable living.

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