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CEC- Approved Coach Certification Course

Become A Paddle Fused Fitness Coach

Our two-day course covers how to perform and teach proper paddle stroke and technique, the art of coaching, water safety, board and equipment knowledge, and our signature SUP fitness program.

Become a Coach Today!

What the Course Encompasses

Upcoming Course Dates and Details

Next Scheduled Course will be on May 11 and 12



Our main location of operation in Bluffton, South Carolina



Packages available

Special pricing rates and packages are available for groups of 5-10 people.

A minimum 50% Deposit is due at booking to reserve. Payment plans may be worked out if necessary. Reservations are open until filled. Prices subject to increase as we near date of event. Payment link will be emailed to and payments serve as reservation confirmation.  Options of payment methods include Venmo (@rachel-cantore), Zelle (, PayPal/CC (+3% fee), or check.  There is a 3% fee for paypal/cc payments. Full balance must be paid in full minimum 30 days prior to first day of event.

** Book Now. Reserve. Inquire. **


Curated by Rachel Cantore,
Founder, Entrepreneur, Athlete at Stand and Paddle

Welcome to Fusion SUP Retreats by Stand and Paddle! We offer unique retreats that combine adventure, wellness and personal growth in the breathtaking Blue Zone of Nosara, Costa Rica. Our mission is to provide our guests with an unforgettable experience that will leave them feeling enlightened, empowered and transformed. We offer expert instruction in stand up paddle boarding and paddle surf, as well as a variety of wellness activities designed to help you relax, recharge and reconnect with yourself. Join us on our next retreat and take the first step towards a happier, healthier and more fulfilling life.

Become a Coach, Expand Your Options!

Opportunities for Positions within Stand and Paddle

I Want to Become a PFF Coach!
Sign Me Up!

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