2 Locations Based Out of:
Bluffton/Hilton Head Island, South Carolina
Nosara, Guanacaste, Costa Rica
Stand and Paddle by Fusion Fit
Empowered by Water. Driven by Purpose. Fun For All.
SUP | Paddle Surf for All Abilities
Lessons, Coaching, Video Analysis
Online Courses & Programs
Retreats, Camps, Clinics
Trips + Outings
CEC-Approved Course
Become A Paddle Fused Fitness SUP Coach
This 2-day Paddle Fused Fitness SUP Coach Certification is a CEC-approved course for individuals wanting to become a SUP Coach & SUP Fitness Instructor.
The course covers how to teach, instruct and coach stand up paddle boarding: proper paddle stroke, beginner to intermediate techinques, drills, SUP fundamentals, land instruction, water safety & our Signature Paddle Fused Fitness class system.
New coaches will come away with skills to teach & coach how to stand up paddle as well as teach & instruct SUP Fitness classes.
Become a SUP Coach & Fitness Instructor Today!
What the Course Encompasses
Proper Paddle Stroke,
Technique, Drills,
SUP Fundamentals
Proper paddle stroke and technique is the foundation to SUP and we make it our mission to teach others how to paddle correctly. Why? So they have an enjoyable, empowered experience becoming efficient paddlers. During our course, you will learn how to teach and coach new paddlers, from land to water including how to cue and correct.
Water Safety,
Boards and Equipment,
Art of Coaching
Safety and awareness is key while on the water. Having an understanding of boards allows you to guide new paddlers to choosing appropriate equipment that suits their needs and ability.
Coaching is an art, it's something that is cultivated through practice, patience, and presence. We want our coaches to have the most success so we include skills that will allow them to best help others.
Our Signature Paddle Fused Fitness SUP Fitness Class
Paddle Fused Fitness classes are one of Stand and Paddle's exclusive signature experiences. Started in Bluffton back in 2018 by Rachel Cantore and Roddy Medders. Roddy provided the boards, and with Rachel's fitness and personal training background she developed an entire workout on your paddle board. Classes have been a huge hit in the Lowcountry! Coaches will learn the PFF level one class curriculum.
Upcoming Course Dates and Details
Next Scheduled Course TBA.
Location
Our main location of operation in Bluffton, South Carolina
**Want to Host a Course at your Location of Business? We will come to you**
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Cost
$699
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Group Rate
Special group rates are available for groups of 5-10 people. (employees, trainers, team,...).or to host a course at your location.
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A minimum 50% Deposit is due at booking to reserve. Payment plans may be worked out if necessary. Remaining balance must be paid at least 15 days prior to first day of course.
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** Book Now. Reserve. Inquire. **
Curated by Rachel Cantore, "Paddle Racer"
Coach, Athlete, Creator
This 2-day Paddle Fused Fitness SUP Coach Certification is a CEC-approved course for individuals wanting to become a SUP Coach & SUP Fitness Instructor.
The course covers how to teach, instruct and coach stand up paddle boarding: proper paddle stroke, beginner to intermediate techinques, drills, SUP fundamentals, land instruction, water safety & our Signature Paddle Fused Fitness class system.
New coaches will come away with skills to teach & coach how to stand up paddle as well as teach & instruct SUP Fitness classes.
