STAND AND PADDLE SUP SCHOOL + OUTFITTERS
2023 Florida
SUP RETREAT
February 9-12, 2023
Join us for 3 days and 3 nights of paddling, experiences, and coaching in Tampa/St Petersburg/Clearwater, Florida.
Reset, Recharge, Explore, Experience
An inclusive weekend of fun, paddling experiences and exploration with Rachel and Roddy!
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You get to reset and recharge.
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Take a break and connect with community.
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Get outdoors both on and off the water.
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Move your body, broaden your experiences, grow.
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Have fun, play around, release and let go.
Leaving you empowered in body, mind and soul.
Sample Daily Schedule
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Morning paddle – i.e. sunrise paddle, explore local waterways wildlife and nature, practice paddle technique, Paddle Fused Fitness, sup yoga, etc
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Brunch/Lunch
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Free time – relax, nap, read, lounge, explore, enjoy your best life, get social or tune inward
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Group Meetup: talk on intentions and goal setting, well-being, balance, sustainability
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Afternoon/daytime activity – i.e. Bike local trail, explore local towns, beach trip, dancing, live music and entertainment
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Sunset paddle
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Dinner
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Community circle evening recap
Tentative 3-Day Itinerary
Thursday, evening:
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Arrive, check-in
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Sunset paddle
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Dinner at home + Welcome social; set intentions for weekend, meet and greet others
Friday:
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Sunrise paddle, practicing paddle skills, paddle fused fitness
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Free time
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Lunch
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Bike exploration/Beach
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Sunset paddle
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Dinner at house
Saturday:
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Morning Day trip to Weeki Watchi Springs
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Lunch out
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Free time
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Evening Dance and entertainment social
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Dinner out
Sunday:
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Sunrise paddle, Paddle Fused Fitness class
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Wrap up; post-retreat goals and visions
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Depart, 10 am
What's Included:
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Room + board accommodations - 3 nights, 3 days in a local vacation home; option to commute or room independently
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Boards and equipment - recommended to bring your own if you have one. Available boards will be Stand and Paddle’s custom inflatable rec boards.
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SUP sessions, tours and lessons of the day - including trips to Weeki Watchi Springs, Dunedin waterways, Safety Harbor/Gandy, …
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Activity of the Day - bike local trails, explore local city/town, dancing and entertainment..
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Downtime/free time daily
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Lunch, Snacks, Dinner
What's Not Included:
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Breakfast
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Cocktails or alcoholic beverages
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Additional activities or purchases
Reserve Your Spot in February!
This exclusive event is limited to 6 registrants. Minimum of 3 registrants required to run event.
Questions? Email Standandpaddlesup@gmail.com.