Service Description

Get fit while enjoying the beautiful outdoors with our exclusive SUP Fitness Class, Paddle Fused Fitness. Our signature class includes a full workout on your paddleboard, starting with SUP fundamentals on land before paddling out to where we'll run the class. You'll target your core, upper and lower body, balance and stability all while having fun and taking in your surroundings. Join us at Stand and Paddle and discover the perfect combination of exercise and adventure.