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SUP Training Camp
April 2025

Wrightsville Beach, North Carolina

A week of paddling, training, learning and connecting the week leading up to Carolina Cup 2025 in Wrightsville Beach, North Carolina.

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Includes:

A week of paddling, training, learning and connecting 

Coaching with elite SUP coaches and athletes

Train and prepare for Carolina Cup 2025. 

Race strategy and course overview; paddle in the same local waters and conditions you will race in

Clinic and workshop style coaching both on and off the water 

Hone in on your SUP technique, paddle stroke and drills

Training for distance, sprint, and technical racing

Race specific skill practice including starts, technical skills, turns, drafting, etc

Video analysis of your paddle stroke and skills 

1-1 session with one of our coaches

Nutrition, nourishment, cooking session

On-land training 

Recovery practices, optional

Connect with other like-minded paddlers

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Check it out

Ready to Train?

Join us in January!

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What you'll get from your week

Come away from this SUP Camp with new skills, knowledge and awareness, feeling empowered, enlightened and energized, and life-long connections.

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Dates

April 2025

*exact dates TBD*

 

Schedule *subject to change*

Monday - 

Welcome, meet and greet

Get on the water

Nourishment, fueling and hydration seminar

Community dinner

Tuesday -

SUP coaching sessions on and off water - paddle stroke, technique and drills 

Video analysis 

Land based training and mobility clinic 

Wednesday -

SUP coaching session - sprinting, starts

SUP coaching session - technical, beach, turns

Cooking and meal prep workshop 

Evening Community gathering  

Thursday -

SUP coaching session - drafting, adjusting for conditions

SUP coaching session - Race day strategy, courses, anything else..

Recovery clinic

Friday -

No group sessions scheduled 

Optional; 1-1 session with suggested paddle training, workouts, nutrition practices 

Wrap up community branch

Race event packet pick up and social 

Saturday -

Race day 1 - distance course, sprints, (races are optional, but encouraged)

Sunday -

Race day 2 - technical sprints at beach (races are optional, but encouraged)

**schedule subject to change**

Location 

Wrightsville Beach, North Carolina

We will be paddling in the Intercoastal waterways and ocean

 

Pricing  

Camp Only (coaching, clinics, workshops) - $850

Camp + 1-1 coaching Session - $1100

Board Rentals

*limited availability, reserve ahead* -

$500 for camp. $200 for 1 day racing, $300 for 2 days racing, $375 for all 3 days racing

+

$300 deposit (in the case of incurred damages)

Payments may be made via Venmo, Zelle, check, or credit. There is a 3% fee for credit card/debit card.

Includes

Coaching, sessions and clinics

Water access

Parking 

Water and hydration 

Goodies from local businesses 

 

Does NOT Include

Accommodations; Day camp ONLY. (For assistance or recommendations in finding a place contact me)

Boards, paddle, equipment (*limited quantities, may be rented. Contact Rachel)

Food or meals (we will be having 2-3 meals as group, optional to attend, costs not included in pricing)

1-1 coaching (you may add this on for an additional cost when registering)

Race entry and fees

 

Bonus: special offers, exclusive perks, prizes, and more 

FAQ

 

Payments and Plans:

Payment is due at time of registration

Payment plans are available, **Contact Rachel**

 

What type of board do I need?

Race boards. At least 12.6’, if not 14' race SUP.

 

How can I get a board?

Highly recommend bringing your own board if you own one. Limited quantity of race boards are available to rent and must be reserved ahead of time when registering. 

 

What do I get with a 1-1 Session?

Coaching on the water or off. Individualized.

 

What if I can’t make it the entire week? 

This camp is offered as a full package only.

 

Cancellations:

Camp registration fees are refundable, minus initial deposit and service fees, up to 30 days prior to the event (deadline December 21st, 2024). 

After that, 50% of your camp fees, minus service fees, are refundable up to 14 days prior to event. 

Registration fees are non-refundable less than 14 days. 

All service fees are non-refundable. 

In the case of the camp being cancelled on my behalf, a full refund, minus service fees, will be issued. 

Calendar of Scheduled Events

  • Mon, Sep 02
    Bluffton
    Sep 02, 2024, 10:00 AM – Sep 06, 2024, 2:00 PM
    Bluffton, Bluffton, SC, USA
    Sep 02, 2024, 10:00 AM – Sep 06, 2024, 2:00 PM
    Bluffton, Bluffton, SC, USA
    A week of paddling, training, learning and connecting leading up to USA SUP Championships 2024. Come away with new skills, knowledge and awareness, feeling empowered, enlightened and energized, and life-long connections.
  • Wed, Nov 13
    Location is TBD (Tampa/Sarasota)
    Nov 13, 2024, 10:00 AM – Nov 17, 2024, 2:00 PM
    Location is TBD (Tampa/Sarasota)
    Nov 13, 2024, 10:00 AM – Nov 17, 2024, 2:00 PM
    Location is TBD (Tampa/Sarasota)
    A week of paddling, training, learning and connecting leading up to ICF SUP World Championships 2024. Come away with new skills, knowledge and awareness, feeling empowered, enlightened and energized, and life-long connections.
  • Sun, Dec 15
    Stand and Paddle by Fusion Fit CostaRica
    Dec 15, 2024, 7:00 AM – Dec 21, 2024, 11:00 AM
    Stand and Paddle by Fusion Fit CostaRica, Nosara, Provincia de Guanacaste, Nicoya, Costa Rica
    Dec 15, 2024, 7:00 AM – Dec 21, 2024, 11:00 AM
    Stand and Paddle by Fusion Fit CostaRica, Nosara, Provincia de Guanacaste, Nicoya, Costa Rica
    Fusion SUP & Paddle Surf Retreats and SUP Training Camps are empowering, enlightening, educational and energizing experiences built around stand up paddle boarding, paddle surf, wellness, active living and adventure
  • Sun, Jan 12
    Stand and Paddle by Fusion Fit CostaRica
    Jan 12, 2025, 8:00 AM – Jan 18, 2025, 12:00 PM
    Stand and Paddle by Fusion Fit CostaRica, Nosara, Provincia de Guanacaste, Nicoya, Costa Rica
    Jan 12, 2025, 8:00 AM – Jan 18, 2025, 12:00 PM
    Stand and Paddle by Fusion Fit CostaRica, Nosara, Provincia de Guanacaste, Nicoya, Costa Rica
    Fusion SUP & Paddle Surf Retreats and SUP Training Camps are empowering, enlightening, educational and energizing experiences built around stand up paddle boarding, paddle surf, wellness, active living and adventure
  • Mon, Jan 20
    Stand and Paddle by Fusion Fit CostaRica
    Jan 20, 2025, 11:00 AM – Jan 25, 2025, 3:00 PM
    Stand and Paddle by Fusion Fit CostaRica, Nosara, Provincia de Guanacaste, Nicoya, Costa Rica
    Jan 20, 2025, 11:00 AM – Jan 25, 2025, 3:00 PM
    Stand and Paddle by Fusion Fit CostaRica, Nosara, Provincia de Guanacaste, Nicoya, Costa Rica
    A week of paddling, training, learning and connecting leading up to January 2025 SUP Race in Nosara, Costa Rica. Come away with new skills, knowledge and awareness, feeling empowered, enlightened and energized, and life-long connections.
  • Sun, Feb 09
    Stand and Paddle by Fusion Fit CostaRica
    Feb 09, 2025, 9:00 AM – Feb 15, 2025, 1:00 PM
    Stand and Paddle by Fusion Fit CostaRica, Nosara, Provincia de Guanacaste, Nicoya, Costa Rica
    Feb 09, 2025, 9:00 AM – Feb 15, 2025, 1:00 PM
    Stand and Paddle by Fusion Fit CostaRica, Nosara, Provincia de Guanacaste, Nicoya, Costa Rica
    Fusion SUP & Paddle Surf Retreats and SUP Training Camps are empowering, enlightening, educational and energizing experiences built around stand up paddle boarding, paddle surf, wellness, active living and adventure
  • Sun, Mar 23
    Stand and Paddle by Fusion Fit CostaRica
    Mar 23, 2025, 10:00 AM – Mar 29, 2025, 2:00 PM
    Stand and Paddle by Fusion Fit CostaRica, Nosara, Provincia de Guanacaste, Nicoya, Costa Rica
    Mar 23, 2025, 10:00 AM – Mar 29, 2025, 2:00 PM
    Stand and Paddle by Fusion Fit CostaRica, Nosara, Provincia de Guanacaste, Nicoya, Costa Rica
    Fusion SUP & Paddle Surf Retreats and SUP Training Camps are empowering, enlightening, educational and energizing experiences built around stand up paddle boarding, paddle surf, wellness, active living and adventure
  • Date and time is TBD
    Stand and Paddle
    Date and time is TBD
    Stand and Paddle, Bluffton, SC, USA
    Date and time is TBD
    Stand and Paddle, Bluffton, SC, USA
    A week of paddling, training, learning and connecting leading up to Paddle the May 2025 SUP Race in Bluffton, South Carolina. Come away with new skills, knowledge and awareness, feeling empowered, enlightened and energized, and life-long connections.
  • Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    A week of paddling, training, learning and connecting leading up to Carolina CUP 2025. Come away with new skills, knowledge and awareness, feeling empowered, enlightened and energized, and life-long connections.
  • Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    A week of paddling, training, learning and connecting leading up to Paddle at Skull Harbor 2025 SUP Race in Orange Beach, AL/Pensacola, FL. Come away with new skills, knowledge and awareness, feeling empowered, enlightened and energized, and life-long connections.
  • Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    A week of paddling, training, learning and connecting leading up to Sayulita SUP Open 2025. Come away with new skills, knowledge and awareness, feeling empowered, enlightened and energized, and life-long connections.
  • Sat, May 18
    Bluffton
    May 18, 2024, 8:00 AM – May 19, 2024, 1:00 PM
    Bluffton, 63 Wharf St, Bluffton, SC 29910, USA
    May 18, 2024, 8:00 AM – May 19, 2024, 1:00 PM
    Bluffton, 63 Wharf St, Bluffton, SC 29910, USA
    Become a Paddle Fused Fitness SUP Coach!
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